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What to Do Next

If you are reading this, you may be seeking clarity, reassurance, or support. You are not required to take action immediately. The following options are provided to support safety, informed decision-making, and access to assistance.

If you are in immediate danger

If there is an immediate risk to your safety or the safety of others:

If calling is unsafe, seek help from a nearby trusted person, leave the environment if possible, or attend the nearest emergency department.

Immediate danger includes physical harm, credible threats, restraint, or inability to leave safely.

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If you would like to speak to someone confidentially

Free, confidential support services are available in Western Australia. You do not need to be certain or disclose details you are not ready to share.

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